Coach Lou's OTF
 

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Online Personal Training ProgramPrice:
$ 37
for 1 Month
Recurring

Start Training Right Now!

As a client of GOeFAST You can expect the following:

  • A personalized fitness program that will be changed monthly to accommodate your ever improving fitness level.

  • An e-mailed copy of your new program within 48 hours of completion of questionnaire.

  • Coach Lou will provide you with continuing education consisting of handouts, current training & fitness methods, and newsletters to facilitate your success via email and phone.

  • Coach Lou to reply to any questions via e-mail promptly. (Not too exceed 10 emails or 5 calls per week by client.)

  • Guaranteed Results as long as you're willing to comply with the program.

  • $40 Personal Training Sessions during active membership. (1) per week when session time is available. No travel fees for Phoenix Arizona.

  • Preferred Status when GOeFAST offers new programs, services or products. This status entitles you to discounts on products and services and early enrollment into our program offerings.

New Client Bonus month!Price:
$ 1
for 1 Month		Get all the workouts, nutritional plans, live discussion forum, food journal, dozens of articles, tips, and $1000's of worth of free ebooks. As a Bonus you also will have direct contact with Coach Lou Ettore. GOeFAST's founder and rated America's Top Trainer.
Readymade Workout Packages
16 Hardore Workouts Price:
$ 37.00		 A TRAINING PACKAGE VALUED OVER $949. GET IT RIGHT NOW FOR ONLY $37! As an added Bonus you get access to the OTF for 1 month.

   - 10 Great Yoga Moves
   - 5 exercises to build explosiveness
   - Dynamic Golf Warm-up
   - Equipment-Free Total Body Workout
   - Full Body Warm Up
   - Ladies Fatburning Core Circuit
   - Moderate Golf Conditioning Program
   - On The Road (Core)
   - On The Road (Legs)
   - On The Road (Upper)
   - Soccer Speed and Cond. 2
   - Soccer Speed and Cond. 3
   - Soccer Speed and Cond.1
   - Stability Ball Power Workout
   - Totally Ripped
   - Walk-Run-Bike!!
Sports Package Price:
$ 37.00		 This package has over 300 exercises for 7 sports. Focus on these and you will come out a winner. Only $37 As a Bonus I am throwing in smoothies for athletes, a smoothie recipe book with over 120 performance based recipes.

   - Baseball Core Training
   - Baseball Strength & Explosive Power
   - Beginner Golf Conditioning Program
   - Football Core & Strength
   - Football Core Training Workout
   - Golf weight training
   - HEALTHY ROTATOR CUFF PART 1
   - HEALTHY ROTATOR CUFF PART 2
   - Hockey Agility & Speed
   - Hockey Strength
   - Moderate Golf Conditioning Program
   - Softball preseason (group)
   - Softball Speed and Cond. 2
   - Softball Speed and Cond.1
   - Softball Speed and Cond.1
   - Sport Specific (functional) 4-6 weeks
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